Bust: Wrap the tape around the fullest part of your bust, keeping it level and snug.

Underbust: Measure just under your bust where a bra band sits.

Waist: Find your natural waistline (above your belly button), wrap the tape around snugly.

Hips: Measure around the fullest part of your hips and buttocks.

If you are still unsure about what size or shape you are please email us here